If you’re thinking about getting a daith piercing, you’re not alone. This stylish and edgy ear piercing has been gaining popularity for its unique look and potential health benefits. Whether you’re a piercing enthusiast or a first-timer, there’s a lot to learn about daith piercings. From the process and aftercare to jewelry options and potential benefits, this ultimate guide will cover everything you need to know.
What is a Daith Piercing?

A Daith piercing is a special type of ear piercing that goes through the innermost fold of cartilage in the ear, located right above the ear canal. This small and thick area of cartilage, called the daith, creates a natural loop when pierced. Because of its deep position inside the ear, a Daith piercing looks unique and elegant without being too bold. It is usually done with a curved needle by a skilled professional to make sure the piercing is accurate and causes as little trauma as possible. Most people choose jewelry like a small captive bead ring or a smooth, seamless hoop that fits closely along the curve, giving the piercing a neat and stylish appearance.
Getting a Daith piercing requires more care and expertise than a regular earlobe piercing because the cartilage is thicker and harder to pierce. It is important to go to an experienced piercer who knows how to handle the tricky angle and tight space. Healing can take several months, often between six and nine, and good aftercare is essential to prevent infections or irritation. While many people choose a Daith piercing simply for its beautiful and distinctive look, some also believe it may help reduce migraines, although there is no strong scientific proof yet. No matter the reason, a Daith piercing is a popular and meaningful choice for anyone who wants something different and eye-catching.



The Process of Getting a Daith Piercing
Preparation: Before starting, the piercer will clean your ear thoroughly to prevent any infections. This step is crucial to ensure a safe and sterile environment. They will then mark the exact spot where the piercing will go, ensuring precision. This marking helps in placing the piercing accurately according to your preference and ear anatomy. A moment of verification with you ensures you’re satisfied with the placement.
Piercing: Using a sterile needle, the piercer will quickly and precisely pierce the cartilage. You’ll feel a sharp pinch, but it’s over in seconds. This part of the process is swift and is handled with great care to minimize discomfort. The piercer's expertise ensures that the piercing is done smoothly and correctly, reducing the risk of complications.
Jewelry Insertion: Right after the piercing, the piercer will insert the jewelry of your choice. Typically, a captive bead ring or a curved barbell is used. This initial jewelry is selected for its suitability for new piercings, allowing for proper healing. The insertion is done carefully to avoid any irritation or discomfort.
Step |
Description |
1. Research and Choose a Professional Piercer |
Look for a reputable piercing studio with experienced piercers. Check reviews and ensure they follow proper hygiene practices. |
2. Consultation |
Schedule a consultation to discuss your desired piercing, ask questions, and understand the procedure. The piercer will examine your ear to determine if a Daith piercing is suitable for you. |
3. Preparation |
On the day of the piercing, ensure you have eaten and are well-hydrated. Bring a valid ID for age verification. |
4. Clean the Area |
The piercer will clean your ear thoroughly with an antiseptic solution to prevent infection. |
5. Mark the Piercing Spot |
The piercer will mark the precise spot for the piercing, ensuring it is correctly placed for aesthetics and healing. |
6. Piercing the Daith |
Using a sterilized needle, the piercer will quickly and precisely create the hole in your Daith. You might feel a brief, sharp pain. |
7. Insert the Jewelry |
The piercer will insert the initial jewelry, typically a curved barbell or captive bead ring, made of hypoallergenic material. |
Daith Piercing Pain

Getting a Daith piercing does involve some pain, but for most people, it is manageable and over fairly quickly. Since the piercing goes through a thick piece of cartilage, the pain is sharper than what you might feel with a simple earlobe piercing. On a scale of 1 to 10, many people rate the pain around 5 to 7. The actual moment of piercing is fast, usually lasting just a few seconds, but you might feel a strong pinch or pressure during the process. Afterward, it is normal to feel some throbbing, warmth, and tenderness for a few hours to a couple of days.
Pain levels can vary depending on your personal pain tolerance, the skill of the piercer, and how relaxed you are during the procedure. Some people describe the feeling as a quick, intense pinch followed by a dull ache. It is important to stay calm and breathe steadily while getting pierced, as tensing up can sometimes make the pain feel worse. After the initial piercing, any soreness should start to fade within a few days if proper care is taken. Keeping the area clean, avoiding unnecessary touching, and protecting it from knocks or pressure will help minimize discomfort during the healing period.
Daith Piercing Healing Time

Healing a Daith piercing takes time and patience because it goes through thick cartilage, which heals much slower than softer areas like the earlobe. On average, it can take around 6 to 9 months for a Daith piercing to fully heal. Some people might notice that the piercing feels better after just a few months, but it is important to remember that even if it looks fine on the outside, the inside may still be healing. During this period, the area can be sensitive, especially if it gets bumped or touched often. Following a good aftercare routine, like gently cleaning with a saline solution and avoiding unnecessary pressure, helps make the healing process smoother and faster.
Every person heals at a slightly different pace depending on their body, lifestyle, and how carefully they take care of the piercing. It is normal to experience some swelling, tenderness, or slight redness during the first few weeks. However, if there is severe pain, unusual discharge, or the swelling worsens, it could be a sign of infection and should be checked by a professional. Sleeping on the pierced ear, using dirty headphones, or changing jewelry too soon can all delay healing. Staying patient, keeping the area clean, and resisting the urge to touch or twist the jewelry will give your Daith piercing the best chance to heal beautifully.
What Gauge is a Daith Piercing?

A Daith piercing is most commonly done with jewelry that is 16 gauge, which means the jewelry is about 1.2 millimeters thick. Some piercers may also use a 14 gauge size, which is slightly thicker at 1.6 millimeters. The choice between 16 gauge and 14 gauge usually depends on the anatomy of your ear and your personal preference. Most people find that 16 gauge is comfortable, looks balanced, and fits nicely into the small, tight curve of the daith. Using a proper gauge size is important because it affects both the healing process and how the jewelry sits in your ear.
When you first get your Daith pierced, your piercer will usually recommend starting with slightly larger jewelry to allow for swelling. Later on, after the piercing has fully healed, you can switch to different styles or even slightly thinner jewelry if you prefer. However, it is important to always use high-quality materials like surgical steel, titanium, or gold to avoid irritation. If you ever want to change the size or style of your jewelry, it is best to wait until the piercing is completely healed and consult your piercer to make sure the new piece will fit safely and comfortably.
Comparing Daith Piercings with Other Piercings
1. Helix Piercing
- Location: Upper ear cartilage
- Pain Level: 4-5/10
- Healing Time: 6-12 months
- Summary: Helix piercings are less painful and heal quicker than daith piercings. They are highly visible, allowing for various jewelry options. Ideal for those who enjoy changing their look frequently. Maintenance is relatively easy with proper care.
2. Conch Piercing
- Location: Middle part of the ear cartilage
- Pain Level: 6/10
- Healing Time: 6-9 months
- Summary: Conch piercings offer a bold and striking appearance. They are similar in pain and healing time to daith piercings. Larger jewelry can be used for a dramatic effect. Great for those wanting a standout ear piercing.
3. Tragus Piercing
- Location: Small cartilage flap over the ear canal
- Pain Level: 5/10
- Healing Time: 3-6 months
- Summary: Tragus piercings are stylish and subtle, making them a popular choice. They are slightly less painful and heal faster than daith piercings. Suitable for a discreet yet fashionable look. Easy to maintain with proper aftercare.
4. Forward Helix Piercing
- Location: Outer rim of the ear, closest to the head
- Pain Level: 4-6/10
- Healing Time: 3-9 months
- Summary: Forward helix piercings can be done in multiples for a unique look. They are less painful but need careful aftercare. Perfect for a stylish and sophisticated appearance. Offers versatility in jewelry choices.
5. Septum Piercing
- Location: Middle of the nose, between the nostrils
- Pain Level: 4-5/10
- Healing Time: 6-8 weeks
- Summary: Septum piercings are versatile and can be easily hidden or flaunted. They are less painful and heal faster than daith piercings. Ideal for those who want flexibility in showing their piercing. Offers a wide range of jewelry styles.
6. Rook Piercing
- Location: Upper inner ridge of the ear cartilage
- Pain Level: 6/10
- Healing Time: 6-9 months
- Summary: Rook piercings provide a unique and edgy look. They are comparable in pain and healing time to daith piercings. Perfect for those wanting a distinct ear piercing. Requires diligent aftercare for proper healing.
Potential Benefits of Daith Piercings
Beyond the aesthetic appeal, some people believe that daith piercings can offer health benefits, particularly for migraines and anxiety.
Migraine Relief
There’s a popular belief that daith piercings can help alleviate migraines. This theory suggests that the piercing targets a pressure point in the ear that’s associated with migraine relief, similar to acupuncture. While there’s a lot of anecdotal evidence supporting this, scientific research is limited. If you suffer from migraines, it’s always best to consult with a healthcare professional.
Anxiety Relief
Some people also claim that daith piercings can help reduce anxiety. This is thought to be due to the piercing stimulating a vagus nerve pressure point. Again, while many people swear by it, more scientific research is needed to confirm these benefits.
Where to Buy Jewelry for Daith Piercing?
When it comes to finding the perfect jewelry for your daith piercing, look no further than our online store, Erica Jewels. We specialize in hypoallergenic earrings that are safe and comfortable for all types of piercings. Our selection includes flat back earrings, hypoallergenic stud earrings, and stylish huggie earrings, ensuring you find the perfect piece for your unique style and needs.
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Choosing the Right Jewelry
Selecting the right daith jewelry is key for both aesthetics and comfort. Here are some popular options:
Hoops
Small, seamless hoops are a timeless choice for daith piercings. They gently hug the curve of the ear, creating a minimalist and elegant look. Their continuous design reduces snagging, making them comfortable for daily wear. Hoop earrings come in various sizes and materials, allowing for personalized style and versatility.
Clickers
Clickers are known for their ease of use, making them a favorite for daith piercings. They feature a hinged segment that clicks open and shut, ensuring secure placement while being easy to insert and remove. This practicality makes them ideal for those who like to switch their jewelry frequently. Clicker earrings also come in a range of designs, from simple to ornate, catering to different tastes.
Captive Bead Rings (CBRs)
Captive bead rings are a sleek and stylish option for daith piercings. The design includes a bead that is held in place by the tension of the ring, creating a seamless and secure fit. This type of jewelry offers a modern and clean aesthetic, suitable for both casual and formal settings. CBRs are available in various sizes and finishes, making them a versatile choice for any look.
How to Clean a Daith Piercing?

Cleaning a Daith piercing properly is very important to help it heal well and prevent infections. The best way to clean it is by using a sterile saline solution, which you can buy at a pharmacy or make at home by mixing 1/4 teaspoon of non-iodized sea salt with 1 cup of warm distilled water. To clean the piercing, soak a clean cotton ball or pad in the saline solution and gently press it against the piercing for a few minutes. You can also rinse the area by carefully pouring the solution over the piercing. It is important to clean your Daith piercing twice a day, especially during the first few months of healing.
When cleaning your Daith piercing, always make sure your hands are washed thoroughly with soap and water before touching the area. Avoid twisting or moving the jewelry while it is healing, as this can irritate the skin and slow down the healing process. Do not use alcohol, hydrogen peroxide, or strong soaps, as they can be too harsh and cause dryness or damage to the tissue. Let the piercing air dry or gently pat it dry with a clean paper towel instead of using a cloth towel, which can carry bacteria. Staying consistent with gentle, careful cleaning is one of the best ways to ensure your Daith piercing stays healthy and heals beautifully.
Aftercare Tips
Taking care of your new piercing is crucial. Here are some tips to ensure smooth healing:
- Clean Twice Daily: Use a saline solution or a mixture of sea salt and warm water. Dip a cotton ball and gently clean around the piercing.
- Avoid Touching: Resist the urge to touch or twist your piercing. Your hands can transfer bacteria.
- Be Mindful of Hair and Headphones: Avoid hair products getting into the piercing and be careful when using headphones.
- Sleep Position: Try not to sleep on the side with the new piercing to reduce pressure and irritation.
Conclusion
Daith piercings are a unique and stylish choice for anyone looking to add a new piece to their ear collection. While the process can be a bit painful, the end result is often worth it. Remember to choose a reputable piercer, follow proper aftercare instructions, and be patient during the healing process. Whether you’re getting it for the potential health benefits or just because it looks cool, a daith piercing can be a great addition to your style.